What it is costing you
Sweating and blushing can make you avoid meetings and moments you'd shine in.
Your plan
- 1 · Practice (free)A habit-reversal and environment-design programme in your dashboard. Start here whatever else you choose.
- 2 · AidClear — accelerator (as needed) · Felt within about an hour · Steady — brake (evening) · Most people notice a difference in 6–8 weeks
- 3 · When to see a doctorTalk to a doctor if sweating is heavy enough to affect daily life, happens at night or without reason, or blushing causes strong fear of social situations.
The aids
ClearTier A
Calm focus, on demand
Supports calm, alert attention.L-theanine 200 mg (optional pairing: Farmicine-grown Robusta natural caffeine)🚀 Accelerator (as needed) · ⏱ Felt within about an hourSteadyTier A
For the mind that won't stand down
Supports a calmer response to everyday stress.Ashwagandha root extract (root only — FSSAI 16-Apr-2026 leaf ban) + Tulsi (Ocimum tenuiflorum)🛑 Brake (evening) · ⏱ Most people notice a difference in 6–8 weeksOthers in Ease
“I bite my nails without even noticing.”Soften Calm Hands · Ease
Practice · free“I pull at my hair when I'm stressed or bored.”Soften Gentle Touch · Ease
Doctor first“I pick at my skin and can't seem to stop.”Soften Skin Kindness · Ease
Practice · free“I can't sit still and my leg is always jiggling.”Soften Stillness · Ease
Soften“I get twitches or make small sounds when I'm tense.”Soften Physical Calm · Ease
Doctor first“I get stuck on my words when I'm nervous.”Steady Fluency · Ease
SteadyWhen to see a doctor. Talk to a doctor if sweating is heavy enough to affect daily life, happens at night or without reason, or blushing causes strong fear of social situations.
Elevate names strengths, never labels people. Nothing on this page is a diagnosis; the trait is described in your words so the search matches how people actually speak.
