See a doctor if: Foul-smelling/green/yellow/frothy discharge, itching, pelvic pain, fever, bleeding between periods, or in pregnancy — see a gynaecologist
Kitchen remedies
Cumin-fennel water; soaked fenugreek; banana with a little ghee; amla; ripe pomegranate; good genital hygiene
Featured herbs
How to prepare
Cautions
Supportive only. Itching, foul smell, or coloured discharge suggests infection needing diagnosis, not home care.
Related remedies
Menstrual Cramps (Dysmenorrhoea)Irregular Periods (supportive)Menopausal Symptoms (supportive)Nausea in Pregnancy (mild morning sickness)Low Breast Milk / Lactation SupportPostnatal Recovery Support (traditional)PCOS Metabolic Support (adjunct)PMS Mood & Bloating (supportive)
When to see a doctor. Home remedies are for minor, self-limiting complaints in adults. They are not a substitute for medical care, and herbs can interact with medicines. Not for children under the ages stated, in pregnancy, or with chronic conditions without a doctor's advice.
