Kitchen remedies
Fresh cabbage juice; ripe banana and unripe-plantain flour; small frequent bland meals; buttermilk; soaked and blended almonds; avoid chilli, coffee, alcohol, smoking and NSAID painkillers; wholesome fibre
Featured herbs
Yashtimadhu/Licorice (Glycyrrhiza glabra) [DGL tradition, mucosa-soothing], Amla (Phyllanthus emblica), Shatavari (Asparagus racemosus) [uncommon demulcent], Guduchi/Giloy (Tinospora cordifolia) [uncommon], Bael/Bilva (Aegle marmelos) [uncommon gut-lining]
How to prepare
A small glass of fresh cabbage juice on an empty stomach, traditionally taken as a daily course. Licorice (deglycyrrhizinated form preferred) before meals. Ripe banana and amla support the stomach lining. Eat small, non-spicy meals and never skip food.
Cautions
Adjunct only — ulcers need medical diagnosis (H. pylori test) and treatment. Plain licorice can raise blood pressure and lower potassium; limit to short courses and avoid in hypertension/pregnancy (DGL is safer). Stop NSAIDs only under medical advice.
