See a doctor if: Bleeding >20 min, heavy/recurrent bleeds, bleeding after head injury, on blood thinners, or with easy bruising elsewhere — urgent care
Kitchen remedies
Pinch soft part of nose, lean slightly forward, cold compress on bridge; keep nasal lining moist with ghee/coconut; cooling foods
Featured herbs
How to prepare
Cautions
Do NOT tilt the head back (blood goes down throat). This is first aid only.
Related remedies
Minor Wounds & CutsMinor Burns (first degree)Insect Bites & StingsCracked Heels & Dry FeetSunburnEye Strain & Tired EyesWarts (traditional support)Corns & Calluses
When to see a doctor. Home remedies are for minor, self-limiting complaints in adults. They are not a substitute for medical care, and herbs can interact with medicines. Not for children under the ages stated, in pregnancy, or with chronic conditions without a doctor's advice.
