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FARMICINE
“Let food be thy medicine, and medicine be thy food.”— Attributed to Hippocrates🌿“Leave your drugs in the chemist's pot if you can heal the patient with food.”— Attributed to Hippocrates🌿“The doctor of the future will give no medicine, but will instruct his patient in the care of the human frame, in diet and in the cause and prevention of disease.”— Thomas A. Edison🌿“No illness which can be treated by diet should be treated by any other means.”— Maimonides (commonly attributed)🌿“When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need.”— Ayurvedic proverb🌿“Medicine and food share a common origin.”— Traditional Chinese medicine saying🌿“Food is medicine is not only an idea whose time has come; it is absolutely essential.”— Dr Dariush Mozaffarian🌿“Nature is the true healer. The physician is only nature's assistant.”— Attributed to Hippocrates🌿“All that man needs for health and healing has been provided in nature; the challenge of science is to find it.”— Attributed to Paracelsus🌿“Vitality and beauty are gifts of Nature for those who live according to its laws.”— Leonardo da Vinci🌿“The art of medicine consists in amusing the patient while nature cures the disease.”— Attributed to Voltaire🌿“An ounce of prevention is worth a pound of cure.”— Benjamin Franklin🌿“If we could give every individual the right amount of nourishment and exercise — not too little and not too much — we would have found the safest way to health.”— Attributed to Hippocrates🌿“Eating alone will not keep a man well; he must also take exercise.”— Hippocrates, On Regimen🌿“Health is created and lived by people within the settings of their everyday life.”— WHO Ottawa Charter for Health Promotion🌿“The good physician treats the disease; the great physician treats the patient who has the disease.”— Sir William Osler🌿“Health is a state of complete physical, mental and social well-being — not merely the absence of disease.”— WHO Constitution🌿“Tell me what you eat, and I will tell you what you are.”— Jean Anthelme Brillat-Savarin🌿“Eat food. Not too much. Mostly plants.”— Michael Pollan🌿“Do not eat anything your great-grandmother would not recognise as food.”— Michael Pollan🌿“Diet-related diseases produce crushing health and economic burdens.”— Dr Dariush Mozaffarian🌿“One of the first duties of the physician is to educate the masses not to take medicine.”— Sir William Osler🌿“Good food is a right, not a privilege.”— Alice Waters🌿“Let food be thy medicine, and medicine be thy food.”— Attributed to Hippocrates🌿“Leave your drugs in the chemist's pot if you can heal the patient with food.”— Attributed to Hippocrates🌿“The doctor of the future will give no medicine, but will instruct his patient in the care of the human frame, in diet and in the cause and prevention of disease.”— Thomas A. Edison🌿“No illness which can be treated by diet should be treated by any other means.”— Maimonides (commonly attributed)🌿“When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need.”— Ayurvedic proverb🌿“Medicine and food share a common origin.”— Traditional Chinese medicine saying🌿“Food is medicine is not only an idea whose time has come; it is absolutely essential.”— Dr Dariush Mozaffarian🌿“Nature is the true healer. The physician is only nature's assistant.”— Attributed to Hippocrates🌿“All that man needs for health and healing has been provided in nature; the challenge of science is to find it.”— Attributed to Paracelsus🌿“Vitality and beauty are gifts of Nature for those who live according to its laws.”— Leonardo da Vinci🌿“The art of medicine consists in amusing the patient while nature cures the disease.”— Attributed to Voltaire🌿“An ounce of prevention is worth a pound of cure.”— Benjamin Franklin🌿“If we could give every individual the right amount of nourishment and exercise — not too little and not too much — we would have found the safest way to health.”— Attributed to Hippocrates🌿“Eating alone will not keep a man well; he must also take exercise.”— Hippocrates, On Regimen🌿“Health is created and lived by people within the settings of their everyday life.”— WHO Ottawa Charter for Health Promotion🌿“The good physician treats the disease; the great physician treats the patient who has the disease.”— Sir William Osler🌿“Health is a state of complete physical, mental and social well-being — not merely the absence of disease.”— WHO Constitution🌿“Tell me what you eat, and I will tell you what you are.”— Jean Anthelme Brillat-Savarin🌿“Eat food. Not too much. Mostly plants.”— Michael Pollan🌿“Do not eat anything your great-grandmother would not recognise as food.”— Michael Pollan🌿“Diet-related diseases produce crushing health and economic burdens.”— Dr Dariush Mozaffarian🌿“One of the first duties of the physician is to educate the masses not to take medicine.”— Sir William Osler🌿“Good food is a right, not a privilege.”— Alice Waters🌿
Prevent · Protect · Heal
Farmicine Healthcare
Programme · Women's metabolic health

🌸 PCOS Reset

Cycle regularity and insulin sensitivity, with skin, hair and mood as secondary measures.

Who: Women with PCOS or cycle irregularity, alongside their gynaecologist. · Duration: 90 days, then maintenance

Get it as a solution package · ₹3,000 / 3 monthsAsk if it fits me

What is included

  • Inositol, NAC, vitamin D, spearmint and omega-3 support within a low-glycaemic Indian plate
  • Cycle tracking and a coach who reads it with you
  • Monthly nutritionist call and a private PCOS cohort
  • Day 0 / 45 / 90 markers (fasting insulin, HOMA-IR) via your doctor or an accredited lab
  • Guidance on what to discuss with your gynaecologist

The ninety days

  • Month 1 · Steady the sugarFibre and protein before starch, walks after meals, sleep anchor; inositol and vitamin D begin.
  • Month 2 · Support the axisOmega-3, magnesium and the botanical stack; strength training twice a week.
  • Month 3 · Read the responseCycle and marker review; step down to maintenance or continue a second cycle.

How we measure: Cycle regularity and HOMA-IR
Graduation: Inositol and vitamin D maintenance with the plate and movement habits.

Root causes addressed

⚖️Metabolic DysfunctionB3🌸Hormonal ImbalanceB5🌱Gut Dysbiosis & Leaky GutB4🔥Chronic InflammationB1

The stack

FARMICINEHormaBalanceShatavari + Ashoka + VitexFARMICINE FORMULAS
HormaBalance
Shatavari + Ashoka + Vitex
Moderate evidence₹1,199
FARMICINEMetaBalanceBerberine + CinnamonFARMICINE FORMULAS
MetaBalance
Berberine + Cinnamon
Moderate evidence₹1,199
FARMICINEVitamin D3 (Cholecalciferol)2000 IU per softgelVITAMINS
Vitamin D3 (Cholecalciferol)
2000 IU per softgel
Strong evidence₹399
FARMICINEAlgal Omega-3 (Vegan DHA)Plant DHA+EPA from algaeOMEGA & ESSENTIAL FATS
Algal Omega-3 (Vegan DHA)
Plant DHA+EPA from algae
Strong evidence₹1,199
FARMICINEMagnesium CitrateElemental Mg, citrate formMINERALS
Magnesium Citrate
Elemental Mg, citrate form
Strong evidence₹599
When to see a doctor. Farmicine is wellness education, not medical advice. If a symptom is new, severe, persistent, or you take prescription medicine, are pregnant or care for a child, speak with a doctor first.