What is included
- Joint, cognitive, immune and shortfall support
- Medication-interaction review with the treating doctor
- Simple monthly rituals designed for older adults
- Family WhatsApp group with the coach
- Quarterly re-assessment
The ninety days
- Month 1 · Safety and shortfallsMedicines reviewed; vitamin D, B12 and protein addressed.
- Months 2–3 · Mobility and mindJoint support, strength and balance work, cognitive routine.
- Ongoing · MaintainA steady, reviewed maintenance rhythm.
How we measure: Mobility (chair-stand test) and a simple memory check
Graduation: Ongoing maintenance — this program is designed to continue.
Root causes addressed
🦴Connective Tissue & Structural DeclineB10🛡️Immune DysregulationB8🔋Mitochondrial DysfunctionB7❤️Cardiovascular & MicrocirculationB9
The stack
Vitamin D3 (Cholecalciferol)
2000 IU per softgel
Strong evidence₹399
Vitamin B12 (Methylcobalamin)1500 mcg active B12
Strong evidence₹399
JointFlexBoswellia + Glucosamine + MSM
Moderate evidence₹1,199
NeuroBrightBacopa + Mucuna
Moderate evidence₹1,299
Algal Omega-3 (Vegan DHA)Plant DHA+EPA from algae
Strong evidence₹1,199
Multi-Strain Probiotic 30B12 strains, 30 billion CFU
Strong evidence₹1,299
When to see a doctor. Farmicine is wellness education, not medical advice. If a symptom is new, severe, persistent, or you take prescription medicine, are pregnant or care for a child, speak with a doctor first.
