What it is costing you
Years can pass while your plans wait, and your family feels the strain.
Your plan
- 1 · Practice (free)A habit-reversal and environment-design programme in your dashboard. Start here whatever else you choose.
- 2 · AidBright — accelerator (morning) · Built over 6–8 weeks · Rise — accelerator (morning) · Noticed within 1–4 weeks
- 3 · When to see a doctorSee a doctor if you've lost interest in things you used to enjoy and felt low for two weeks or more, to check for depression.
The aids
BrightTier A
For days that feel grey
Supports a brighter, steadier everyday mood.Saffron stigma extract 30 mg + bioavailable curcumin (with piperine)🚀 Accelerator (morning) · ⏱ Built over 6–8 weeksRiseTier B
Get-up-and-go, without the jitters
Supports resistance to everyday mental fatigue.Rhodiola rosea extract + Amla (vitamin C for iron uptake)🚀 Accelerator (morning) · ⏱ Noticed within 1–4 weeksOthers in Drive
“I take the easy way out even when I could do more.”Amplify Drive · Drive
Amplify“I barely move all day and avoid anything tiring.”Amplify Love of Movement · Drive
Amplify“I feel like nothing really matters to me anymore.”Amplify Engagement · Drive
Doctor first“I put things off until the last minute.”Amplify Prompt Action · Drive
Amplify“I get tired much faster than people around me.”Amplify Stamina · Drive
Doctor first“I wake up tired and stay tired no matter how much I rest.”Amplify Lasting Energy · Drive
Doctor firstWhen to see a doctor. See a doctor if you've lost interest in things you used to enjoy and felt low for two weeks or more, to check for depression.
Elevate names strengths, never labels people. Nothing on this page is a diagnosis; the trait is described in your words so the search matches how people actually speak.
