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“Let food be thy medicine, and medicine be thy food.”— Attributed to Hippocrates🌿“Leave your drugs in the chemist's pot if you can heal the patient with food.”— Attributed to Hippocrates🌿“The doctor of the future will give no medicine, but will instruct his patient in the care of the human frame, in diet and in the cause and prevention of disease.”— Thomas A. Edison🌿“No illness which can be treated by diet should be treated by any other means.”— Maimonides (commonly attributed)🌿“When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need.”— Ayurvedic proverb🌿“Medicine and food share a common origin.”— Traditional Chinese medicine saying🌿“Food is medicine is not only an idea whose time has come; it is absolutely essential.”— Dr Dariush Mozaffarian🌿“Nature is the true healer. The physician is only nature's assistant.”— Attributed to Hippocrates🌿“All that man needs for health and healing has been provided in nature; the challenge of science is to find it.”— Attributed to Paracelsus🌿“Vitality and beauty are gifts of Nature for those who live according to its laws.”— Leonardo da Vinci🌿“The art of medicine consists in amusing the patient while nature cures the disease.”— Attributed to Voltaire🌿“An ounce of prevention is worth a pound of cure.”— Benjamin Franklin🌿“If we could give every individual the right amount of nourishment and exercise — not too little and not too much — we would have found the safest way to health.”— Attributed to Hippocrates🌿“Eating alone will not keep a man well; he must also take exercise.”— Hippocrates, On Regimen🌿“Health is created and lived by people within the settings of their everyday life.”— WHO Ottawa Charter for Health Promotion🌿“The good physician treats the disease; the great physician treats the patient who has the disease.”— Sir William Osler🌿“Health is a state of complete physical, mental and social well-being — not merely the absence of disease.”— WHO Constitution🌿“Tell me what you eat, and I will tell you what you are.”— Jean Anthelme Brillat-Savarin🌿“Eat food. Not too much. Mostly plants.”— Michael Pollan🌿“Do not eat anything your great-grandmother would not recognise as food.”— Michael Pollan🌿“Diet-related diseases produce crushing health and economic burdens.”— Dr Dariush Mozaffarian🌿“One of the first duties of the physician is to educate the masses not to take medicine.”— Sir William Osler🌿“Good food is a right, not a privilege.”— Alice Waters🌿“Let food be thy medicine, and medicine be thy food.”— Attributed to Hippocrates🌿“Leave your drugs in the chemist's pot if you can heal the patient with food.”— Attributed to Hippocrates🌿“The doctor of the future will give no medicine, but will instruct his patient in the care of the human frame, in diet and in the cause and prevention of disease.”— Thomas A. Edison🌿“No illness which can be treated by diet should be treated by any other means.”— Maimonides (commonly attributed)🌿“When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need.”— Ayurvedic proverb🌿“Medicine and food share a common origin.”— Traditional Chinese medicine saying🌿“Food is medicine is not only an idea whose time has come; it is absolutely essential.”— Dr Dariush Mozaffarian🌿“Nature is the true healer. The physician is only nature's assistant.”— Attributed to Hippocrates🌿“All that man needs for health and healing has been provided in nature; the challenge of science is to find it.”— Attributed to Paracelsus🌿“Vitality and beauty are gifts of Nature for those who live according to its laws.”— Leonardo da Vinci🌿“The art of medicine consists in amusing the patient while nature cures the disease.”— Attributed to Voltaire🌿“An ounce of prevention is worth a pound of cure.”— Benjamin Franklin🌿“If we could give every individual the right amount of nourishment and exercise — not too little and not too much — we would have found the safest way to health.”— Attributed to Hippocrates🌿“Eating alone will not keep a man well; he must also take exercise.”— Hippocrates, On Regimen🌿“Health is created and lived by people within the settings of their everyday life.”— WHO Ottawa Charter for Health Promotion🌿“The good physician treats the disease; the great physician treats the patient who has the disease.”— Sir William Osler🌿“Health is a state of complete physical, mental and social well-being — not merely the absence of disease.”— WHO Constitution🌿“Tell me what you eat, and I will tell you what you are.”— Jean Anthelme Brillat-Savarin🌿“Eat food. Not too much. Mostly plants.”— Michael Pollan🌿“Do not eat anything your great-grandmother would not recognise as food.”— Michael Pollan🌿“Diet-related diseases produce crushing health and economic burdens.”— Dr Dariush Mozaffarian🌿“One of the first duties of the physician is to educate the masses not to take medicine.”— Sir William Osler🌿“Good food is a right, not a privilege.”— Alice Waters🌿
Prevent · Protect · Heal
Farmicine Healthcare
Elevate aid · Tier A · Daily (with a meal)

Even

A longer fuse

Omega-3 supports normal brain function and emotional balance.

⏱ Built over 8–12 weeks

Ask if it fits meJoin the launch list
ActivesOmega-3, EPA-weighted (algal or purified fish oil)Evidence tierA — strong human evidence (meta-analyses / multiple RCTs)Pedal & timingDaily (with a meal)On-pack clockBuilt over 8–12 weeksPermitted claimOmega-3 supports normal brain function and emotional balance.CautionCheck with a doctor if on blood thinners. Child format only via parent with paediatric guidance.

Who Even serves

38 traits across Composure (13), Life Stages (7), Mood (4), Self-Command (4), Discipline (4). 6 of them only after a doctor's okay. Choose the sentence that sounds like you:

“I need to learn things many times before they stick.”Amplify Learning Retention · Focus & Memory
Amplify
“I drift off into my own thoughts in the middle of tasks.”Steady Present Attention · Focus & Memory
Steady
“I keep making small mistakes I know I could avoid.”Amplify Attention to Detail · Focus & Memory
Amplify
“I get annoyed at small things far too quickly.”Soften Patience · Mood
Soften
“I react strongly to small things and regret it later.”Soften Composure · Mood
Soften
“I feel low when the monsoon and darker months arrive.”Steady Seasonal Brightness · Mood
Steady
“I say or do things before I've thought them through.”Soften Thoughtful Pause · Self-Command
Soften
“I always want things now, even if waiting pays more.”Amplify Long-View Patience · Self-Command
Amplify
“I get impatient with people who think or live differently.”Amplify Open-Mindedness · Composure
Amplify
“I end up arguing about almost everything.”Soften Constructive Dialogue · Composure
Soften

After a doctor's okay

“I feel low and heavy most days, without knowing why.”Amplify Brightness · Mood
Doctor first
“I keep chasing risky thrills to feel alive.”Soften Measured Thrill · Self-Command
Doctor first
“I take risks with driving, money or my own safety.”Amplify Safety Sense · Self-Command
Doctor first
“I lose my temper quickly over small things.”Soften Composure · Composure
Doctor first
“I shout, throw things or lash out when I'm angry.”Soften Self-Restraint · Composure
Doctor first
“I use my position to push people around.”Soften Respectful Strength · Composure
Doctor first

Available today as

While the Even pack completes FSSAI and panel sign-off, the same actives are in these Farmicine library products.

FARMICINEAlgal Omega-3 (Vegan DHA)Plant DHA+EPA from algaeOMEGA & ESSENTIAL FATS
Algal Omega-3 (Vegan DHA)
Plant DHA+EPA from algae
Strong evidence₹1,199
FARMICINEOmegaProFish Oil EPA/DHA 3:2FARMICINE FORMULAS
OmegaPro
Fish Oil EPA/DHA 3:2
Moderate evidence₹999

Read

Age-related corrections

🐟 Omega-3 for Indian Vegetarians: EPA, DHA and ALA

The Indian plate is reliably short of omega-3, and the vegetarian plate more so, because flax and walnut ALA converts only in small part to the EPA and DHA the body uses. This guide explains the difference, why refined cooking oils make it worse, how fish and algal oil compare, and what the omega-3 index measures.

Frequently asked

How long before Even makes a difference?

Built over 8–12 weeks. Understating onset is the biggest cause of disappointment in this category, so the clock is printed on the pack.

Who should not take Even?

Check with a doctor if on blood thinners. Child format only via parent with paediatric guidance.

Is this a medicine?

No. Elevate aids are food supplements that support everyday capacity in healthy adults. They do not treat any condition and they wait when a doctor should come first.

When will it be available?

The Elevate aid packs launch after FSSAI and practitioner-panel sign-off. Today, the same actives are available as Farmicine library products listed on this page, and the assistant can build the plan around them.

When to see a doctor. Check with a doctor if on blood thinners. Child format only via parent with paediatric guidance. Supplements support everyday capacity; they do not treat conditions.